Complicated apps wear you out
If every meal turns into a small project, the habit falls apart within days.
A bot in Telegram and MAX + the web app · 7 days of full access
Count calories from a photo
without scales, tables or guilt
Fat Track is not built for perfect days. It is built so you do not lose control on the hard ones: photograph the food, get calories and macros, carry on.
- 2messengers
- Telegram and MAX + the web app — nothing to install
- 7days free
- full access, no card required
- from $1.09/ month
- on the yearly plan; one month without a discount is 89 ₽
Fat Track
online · reads photos and text
Hi! Tell me what you ate or send a photo — I will count the calories and macros.
Tap a dish — the bot will count it:
Why previous attempts did not stick
It is not about willpower
When everything is inconvenient, your energy goes into fighting the interface and starting over, not into the result. Fat Track removes that friction: one photo and the meal is counted.
Photo → recognitionHover an item or press «Recognise»
No forms and no database search — just a photo.
After a slip you have to start again
One hard evening knocks you out of the routine, and guilt finishes off the motivation faster than any deficit.
There are numbers, but no confidence
You count something, remember something, postpone something — and never see the whole picture or understand what actually works.
What changes with Fat Track
Coming back is easier
Everything here is built to remove friction and give back the feeling of being on top of things — even after a difficult evening.
A fast way in through Telegram or MAX
When you have no energy for a new interface, it is easier to start where you already are every day: the bot works in both messengers.
App 3.0 — an overview without the clutter
Five clear sections: Today, Progress, Workouts and Me, with food added from the central button. Charts, history, habit medals and the AI chat are where you expect them.
Control that does not feel like punishment
Fat Track does not press on you with complexity. It helps you get back into the process, hold the focus and see movement without extra noise.
Why this is easier to keep up
A week with one difficult evening
Fat Trackthe line is never reset
A tracker with a «streak»the streak is alive
Sundaytoday1 120 ккал
Today
1,120 kcal by 16:00 — the day is running.
«680 kcal left. Dinner fits.»
It comes down to this
- No living in spreadsheets and assembling everything by hand.
- Even when the day goes off plan, there is a clear way back — with nothing reset to zero.
- The bot handles speed, the app handles clarity. Together they are calmer.
Instead of «got started, slipped, quit, started over» you get «came back, logged it, saw where you are heading, carried on».
How it looks
The bot for speed, the app for the picture
Quick actions in Telegram or MAX and a readable picture of the day and the week in the app. Switch «Day / Week» and hover the bars — the mockup is live.
Breakfast
Vegetable omelette and toast
412kcal · ~230 g
P22 гF24 гC27 г
Added to the day
1,120 of 1,800 kcal680 left
The bot: a photo or a few words → numbers in secondsНикаких форм и поиска по базе. Прислал еду — получил калории и БЖУ, нажал «добавить» — день посчитан.
1 120 kcal
of 1,800 kcal · 62%
P
68 / 120 г
F
41 / 60 г
C
130 / 210 г
Calories680 kcal left
Hover a bar
by meal, kcal
Water1,25 из 2 л
The app: the day and the week without spreadsheetsСколько съел, сколько осталось, где выбился из ритма и хватает ли воды — видно за один взгляд. Переключи период и наведи на столбик.
New in the app
Workouts live next to the food diary
Calories and movement used to live apart: one app for food, another for exercise. Now the workout runs in the same app and lands in the same daily target — nothing to add by hand.
13 ready programmes
Bodyweight only, or with dumbbells, a kettlebell or a band: a 10-minute morning set, push-ups and abs, legs and glutes, full body, core, HIIT. Or build your own from 67 exercises.
A player that walks you through the sets
It keeps the «down · pause · up» tempo, counts the rest and works out the calories — they go straight into the daily target with nothing to enter manually.
The camera helps
Your phone watches you, counts the reps and nudges your form: «go deeper», «keep the torso still». The video is processed on the device and is never sent anywhere.
Schedule and reminders
Pick a programme, the days and a time — the bot reminds you in advance and a «Start» button appears on the Today screen.
How it works
Three steps and the day is counted
Фото или текст → AI считает → бот или кабинет. Шаги ниже проигрываются сами; нажми на любой, чтобы остановить и посмотреть подробнее.
Step 1 of 3A photo or a line of textNo forms, no database search, no guessing grams in a table. Send a photo, write «buckwheat with chicken» or record a voice note — that is enough.
Buckwheat with chicken and a salad
Try it right here
Try counting what you ate
Опиши, что съел, своими словами или приложи фото — AI посчитает калории и БЖУ, как в боте.
Pricing
One subscription, four terms
Everything inside is the same: the bot in Telegram and MAX, the app, the food database, recipes and AI advice. The only difference is the term — the longer it is, the cheaper the month: up to −20%.
1 месяц
89 ₽
89 ₽ / мес
Renews for the same term; you can switch renewal off at any time.
3 месяца−10%
240 ₽267 ₽
≈ 80 ₽ / мес
Renews for the same term; you can switch renewal off at any time.
6 месяцев−15%
454 ₽534 ₽
≈ 76 ₽ / мес
Renews for the same term; you can switch renewal off at any time.
12 месяцев−20%
854 ₽1 068 ₽
≈ 71 ₽ / мес
Renews for the same term; you can switch renewal off at any time.
Paying from abroad — Telegram Stars: 300 ⭐ / 1 mo,810 / 3 mo,1 530 / 6 mo,2 880 / 12 mo. A month ≈ 0,99 € · 1,09 $. Foreign Visa and Mastercard work through Robokassa.
First — 7 days of full access in the bot or the app, free, so you can see the format. Payment only after that.
FAQ
What matters before you start
The answers that matter, without long explanations or small print.
Time to stop postponing
Start today
Open the bot in Telegram or MAX if you want the fastest way in. Or go straight to the web app if you would rather start with an account.